When it comes to changing habits to better ourselves, it just seems as if the smallest things take so much time to become adjusted to. These tips below are super easy things to remember that you can put in your daily routine to treat your body right!
1. Coconut Oil Mist After Removing Make Up
I recommend the OGX Coconut Oil Weightless Body Mist. It's lightweight and can be placed next to your wipes so you remember to spray it on. Plus after a few days your face will be well hydrated and have a beautiful glow and you won't even need make up to achieve that dewy look.
2. A Shot of Apple Cider Vinegar
If you've been reading my blog then you know I do an ACV shot on a daily basis. Apple cider vinegar has awesome properties including canceling out some carbs to boost your weight loss, aids your muscles in producing more energy, and even assists in balancing your PH levels.
3. Exfoliating Yours Lips Before Bed
Everyone knows that brushing your teeth is crucial but did you know brushing your lips also helps to keep them soft and kissable? Your toothbrush is strong enough to lift dead skin off of your lips to prep them to take lipstick better and keep them soft. If you have sugar handy, sugar is also a great exfoliate.
4. Having a Glass of Red Wine Daily
As you age, you look for more ways to relax after a seemingly stressful day. For me, that usually includes having a drink. My family has a history of colon cancer and colon cancer is known to be linked with alcohol use. So, I've slowly been making the switch to wine and red is the beverage of choice after a hard day. Red Wine is proven to have antioxidants that is healthy to your heart, burns fat and lowers blood pressure. If I need a strong glass, I opt for Old Tavern . If I'm having a light day, I love Infinity Sweet Red.
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